BEGINNERS

IMG_0770Beginners’ Yoga is for those completely new to the joys of this ancient discipline! Sessions are calming and restorative; postures are entered slowly, releasing mental and physical tension. Sessions are run in such a way that postures can be held for as little or as long as you choose.

Beneficial for all round well-being, reduction of stress and anxiety.

Sessions are fun and adaptable to suit all.

All General classes are suitable for beginners.

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