GENERAL YOGA

IMG_0812General Yoga is for all! For those new to yoga and for those who are more practiced, sessions offer a calm flow releasing mental and physical tension. Strength is gained as is postural awareness.  Beneficial for all round well-being, reduction of stress and anxiety, PMT and menopausal symptoms and symptoms of low back pain.

Sessions are light-hearted and therapeutic.

Monday            10.00am – 11.30am  £66 for 6 weeks  

Tuesday            10.00am – 10.30am Meditation Drop in £6

Wednesday      10.00am – 11.30am  £66 for 6 weeks 

Drop in available on all classes!

“Eight years practising Yoga with Rachel has helped me to keep focused in my life. Energising and enjoyable, each session ends with a feeling of accomplishment and pleasure.” (Lynda – Retired)

CLASS PASS AVAILABLE!!!     CONCESSIONS AVAILABLE!!!

For Intermediate Yoga, click here.

 

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