CLASS SCHEDULES – Contact Mon-Fri 8.00am-8.00pm

Monday 

10:00 – 11:30 General Yoga (Suitable for those new to Yoga and for those with some experience who like a gentle approach)

16:00 – 17:15 Yoga for Children (Age 8-11)

Tuesday 

09:45 – 11:15 Mother & Baby Yoga (From 12 wks)

11:30 – 12:00 Baby Massage & Post-Natal Yoga (From 6 wks or One to One from birth)

19:15 – 21:15 Intermediate Yoga (For those with at least two year’s experience of Dynamic Flow, Ashtanga or Iyengar)

Wednesday

09:10 – 10:40 General Yoga (Suitable for those with some experience)

19:30 – 21:00 Yoga for Pregnancy (From 12 wks)

Friday 

10:00 – 11:00 Yoga for Crawling to Three Years

16.00 – 17.00 Yoga for Children (Age4-7) (First two Fridays of each month)

17.00-18.00 Yoga for Teens (11-16) (First two Fridays of each month)

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General Yoga
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